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The Self Mastery course is based on creating and developing a positive outlook in the participant minds. It is a course intended to help them understand the role they play in an organisation and the effect their attitude can have upon the results at work.
The program also attempts to show them the key skills, positive factors and psychological approach to self-motivation and personal development. Aside from group sessions two movies are shown that portray and reveal the impacts of attitude and motivation in the development and achievement of self mastery.
Goal Setting:One skill that has differentiated great achievers from average persons is the ability to set and pursue Goals. This module first looks at the common reasons due to which people don't set goals. Subsequently the technique for setting Goals is explained and participants practice setting goals for different areas of their life and job.
Time Management: This module helps the participants to get more out of twenty four hours in a day. Participants are provided simple tools that help them in analyzing their current time usage; Planning and prioritizing their daily activities and putting the daily plan into action.
Communication Skills: Whatever we do at work or home, the skill that is required to accomplish the objectives is primarily "communication". This interactive module covers all the dimensions of communication: Process, Barriers and Designing effective communication. Depending upon time availability, Listening & Questioning Techniques can also be combined as part of the module.
Assertive Behaviour: It often happens that we are not able to manage our emotions and therefore sometime either over-react or on the other extreme do not respond at all. In this module participants are explained the differences between Assertive, Aggressive and Passive behaviour. They also practice verbal and written assertiveness using their day to day situations.
Creativity & Innovation: This module emphasizes the importance of looking innovatively at our day to day actions and striving to improve them regularly. It helps the participants in understanding some common barriers to innovation. Additionally participants also learn techniques for thinking creatively.